Weight Watchers
I officially began Weight Watchers this past Saturday. So far, so good. I'm allowed 23 points each day and the 35 extras each week. So far, I've only used 5 of the 'extra' points over the 2 1/2 days. I think that's pretty good. I've stayed a little hungry throughout the day but I think it was more due to boredum. Maybe not boredum completely but thinking about the fact that I cannot eat the chips and muffins...I'm sure that doesn't help!
Other than staying hungry, I had a really bad headache yesterday but after thinking about it, I figured it was from no caffiene. To fix that, I had a 1/2 cup of Pepsi and I was all better! Energetic actually! I ended up cleaning the entire house then wasn't able to sleep!
Exercise
Unfortunately, Friday, I had to work late so I wasn't able to go running after work. I also do not usually go on the weekends because I have the kids. I've tried taking them with me but Landon complains of boredum after 10 minutes of going in a circle and Bri is too little and gets fussy when she gets hot. Plus, it's not easy to push a Graco stroller when you're doing the HIIT because you have to sprint for a few. Sure, I could ask Shaun to watch them but I honestly would rather use the weekends as my down time so I don't bother.
I've been walking for 3 weeks and started the HIIT on Wednesday. Believe it or not, it wasn't too bad! I had to sit once but was able to make another two laps before I left the track.
Weight In
I setup my weight in days for Sundays. This past Sunday, I had lost a total of 3 lbs! That was within 3 weeks (to break it down: 5 days of walking, 2 days of HIIT, 1 day of WW)!! I was super excited with the 3 lb loss!!! Hopefully, at my next weigh in, I will reach my 5% goal!
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